Tips for smooth trekking

Tips for smooth trekking

Season for trekking is here!& so are the chance of bruises & sprain. Follow the above tips & you will be...

Do you feel extreme hunger?

Do you feel extreme hunger?

There are times it may get confusing to understand the symptoms. Whether it is of low blood sugar or high blood sugar....

Small Bite Big Threat

Small Bite Big Threat

Monsoon brings along too many mosquitoes. Their small deadly bites can be a huge problem for us. Here are the symptoms...

How to treat SIBO naturally?

How to treat SIBO naturally?

Link in Bio to dive deep into the world of Small Intestinal Bacterial Overgrowth (SIBO), a condition that occurs when...

Increased Thirst

Increased Thirst

In the previous post we understood the symptoms of Hypoglycemia i.e. Low Blood sugar. Here are few major symptoms that...

Happy Independence Day

Happy Independence Day

Unlock the true essence of freedom this Independence Day – freedom from health worries!Break free from the chains of...

Dengue Fever Symptoms

Dengue Fever Symptoms

Dengue might try to sneak in, but we're here to outsmart it. Recognize the red flags is your superpower in the fight...

Dengue Fever Prevention

Dengue Fever Prevention

Dengue Defense Mode 🔛 Get ready to shield yourself with simple tips that pack a punch against those sneaky mosquitoes!...

Viral Fever & Flu Prevention

Viral Fever & Flu Prevention

Hey there, health-conscious warriors!With viral fever and flu season approaching, it's time to armor up against those...

Bursting Myths!!!!

Bursting Myths!!!!

Bursting myth!!!!! Learn more about the right body posture to avoid pain and further complications. Don't believe on...

JITO Lecture on Hypertension

JITO Lecture on Hypertension

We extend our heartfelt gratitude to JITO for entrusting us with the opportunity to spread crucial awareness about...

Viral Fever& Flu Symptoms

Viral Fever& Flu Symptoms

Whether you're a busy professional, a caring parent, or anyone in between, recognizing the signs of viral fever and...

You have to Listen to this

You have to Listen to this

Dr. Parag’s Lifestyle Tip: Nurture Your Soul with Hobbies! 🎶🎨 Amid the hustle and bustle, don’t forget to feed your...

Dengue

Dengue

Time to be extra cautious from the mosquitoes. For more information on Dengue check our highlights ""Dengue"". For...

Michami Dukkadam

Michami Dukkadam

The language of forgiveness is spoken from the heart, understood by the soul.Michhami Dukkadam🙏🏻

Happy Ganesh Chaturthi

Happy Ganesh Chaturthi

As we welcome Lord Ganesha into our homes and hearts, may his divine presence illuminate our lives with happiness and...

Primary Hypertension

Primary Hypertension

The lifestyle we carry has become hazardous to ourselves. The food we eat, the way we sit, the things we consume, each...

Secondary Hypertension

Secondary Hypertension

Do you know? All this can be tackled & avoided just by investing your time for yourself in a hobby that you would...

World Anesthesia Day

World Anesthesia Day

This World Anaesthesia Day, we’re celebrating the tireless dedication of those who make it their mission to ensure...

How to Measure BP correctly?

How to Measure BP correctly?

Whether you are sitting, standing, picking up things or even measuring your BP (blood pressure), everything requires a...

Improve Indoor Air Quality

Improve Indoor Air Quality

To improve indoor air quality and protect respiratory health, consider the following measures: Keep your home clean,...

Breathe Right

Breathe Right

Allow your breath to carry you through difficult moments.Breathe Slowly.Take it easy. For consultation, please...

Happy Diwali

Happy Diwali

Celebrate a Diwali filled with the radiance of good health, positivity, and the warmth of family. Here’s to a Happy...

World NO Tobacco Day

World NO Tobacco Day

Your body is your temple,Keep it pure & clean for the soul to reside in. Say NO to tobacco.

World Digestive Health Day

World Digestive Health Day

Majority of diseases start their way from what we eat and how we treat our body. It is important to know your...

Menstrual Hygiene Day

Menstrual Hygiene Day

Poor menstrual hygiene can lead to many issues, such as fungal or bacterial infections of the reproductive tract, the...