Increased Thirst

hma symptoms are stronger at night for a few reasons, including higher exposure to dust mites and other allergens.

Plus, lying flat on your back increases post-nasal drip, which can trigger an asthma attack.

These two things can make sleeping tough.

Here’s what you can do
– Propped position – pillow under head & neck
– Keep inhaler/ rohaler on the bedside and use it immediately
– Avoid known allergens

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